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Alprazolam is a benzodiazepine that acts on the central nervous system to produce a calming effect. It works by enhancing the effects of a natural chemical in the body known as gamma-aminobutyric acid (GABA). This makes it particularly effective in reducing anxiety, fostering relaxation, and relieving muscle tension. It can be particularly beneficial for those suffering from generalized anxiety disorder (GAD) or experiencing panic attacks.